Fed Up

I have noticed how the children's behaviour can be affected by certain foods, chocolate in particular. Sometimes the children are just crazy and it is difficult to determine what (if anything) they have eaten that is causing the behaviour. R (nearly 5) is still wet most days and we are hoping eliminating some foods will help with toilet training.

We have the information and cook books from The Food Intolerance Network. All the forbidden foods have been chucked out and we are going to try the elimination diet for at least 3 weeks and then move onto introducing one potential problem food back into the diet at a time.

Wish us luck.